Empowering Lives with Effective ADHD Strategies

At ADHD skills we believe everyone has the right to live their best life whether they have a formal ADHD diagnosis or just know that some help might be needed to navigate life in a neurotypical world. The journey to diagnosis can be a difficult time and we believe with some help and support through coaching, some of life's challenges can be managed in a positive way. 

We believe that the relationship between the coach and the client is special - and that's why we offer a free initial consultation to make sure that the coaching method we use will work for you and that you are comfortable with us.